

We understand how debilitating pain can be. Whether you were in a car accident, have a sports injury, or got hurt on the job, our team of chiropractors and massage therapists in SE Portland will help you find the root cause of your pain and help get you back on track.
Are you dealing with “tech neck”? If you work all day with computers, or even just have a smartphone, you could be dealing with pain and stiffness every day. Even if computers aren’t to blame, neck pain can impact all parts of your life.
At Calm Chiropractic and Wellness in Portland, we can help alleviate:
Chiropractic care for neck pain will help you treat your pain at the source—gently and effectively.


Back pain can sneak up on anyone — from long hours sitting at a desk to lifting something the wrong way. Whether your pain started suddenly or built up over time, it can make even simple tasks feel impossible.
At Calm Chiropractic and Wellness in SE Portland, we can help alleviate:
Our chiropractic treatment for back pain takes a whole-body approach to relieve tension, restore alignment, and strengthen your spine’s support system—so you can move freely again.
Recurring headaches or migraines can drain your energy and disrupt your day. Many people don’t realize how often neck tension, jaw issues, or spinal misalignment play a role in chronic head pain.
At Calm Chiropractic and Wellness, we can help address:
Through gentle chiropractic adjustments, muscle work, and posture correction, we target the underlying triggers—not just the symptoms—so you can think clearly and live comfortably again.


Your shoulders do a lot of work every day—lifting, reaching, typing, driving. When pain sets in, it can hold you back from even basic movement. Shoulder issues often involve more than just the joint itself—they can stem from posture, the spine, or overuse.
At Calm Chiropractic and Wellness, we can help with:
We’ll restore mobility, reduce inflammation, and strengthen surrounding muscles to help your shoulders feel stable and pain-free again.
Hip pain can affect everything from how you walk to how well you sleep. It’s often tied to tight muscles, joint misalignment, or stress in the lower back and pelvis.
At Calm Chiropractic and Wellness, we can help relieve:
Our chiropractic care and soft tissue therapy focus on restoring balance and motion throughout your hips, pelvis, and spine—so you can move with ease again.


Knee pain can slow you down fast, whether it’s from a past injury, joint wear, or simply overuse. But the cause isn’t always in the knee itself—imbalances in the hips, feet, or spine can add stress to the joint.
At Calm Chiropractic and Wellness, we can help with:
Our chiropractors address the underlying cause of your knee pain through alignment, muscle release, and movement rehab—helping you regain strength, comfort, and confidence in every step.
Calm Chiropractic and Wellness is here to help.
Monday: 10 AM- 7 PM
Tuesday: 8 AM – 7PM
Wednesday: 10 AM – 6 PM
Thursday 9 AM- 6 PM
Friday: 10 AM – 3 PM
Saturday: 9 AM – 2 PM
Sunday: Closed

Relax and recharge for just $90/month! This one-year,* out-of-pocket membership gives you 1 fully-transferrable massage credit a month. Enjoy it yourself or share with a friend.
(The massage club is not covered by insurance.)
For more details, call us at
*early cancellation fee applies