CHIROPRACTOR SERVICES IN SE PORTLAND

Where Does it Hurt?

No matter how you got into pain, we’ll help you get out of it.

Calm Chiropractic and Wellness back adjustment
Calm Chiropractic and Wellness hand relief

Let’s Beat Pain Once and For All

We understand how debilitating pain can be. Whether you were in a car accident, have a sports injury, or got hurt on the job, our team of chiropractors and massage therapists in SE Portland will help you find the root cause of your pain and help get you back on track.

Neck Pain

Are you dealing with “tech neck”? If you work all day with computers, or even just have a smartphone, you could be dealing with pain and stiffness every day. Even if computers aren’t to blame, neck pain can impact all parts of your life.

At Calm Chiropractic and Wellness in Portland, we can help alleviate:

  • Tension-related neck pain
  • Joint or disc-related pain
  • Radiating neck pain
  • Neck pain that’s referring to headaches and jaw pain

Chiropractic care for neck pain will help you treat your pain at the source—gently and effectively.

Calm Chiropractic and Wellness neck pain
Calm Chiropractic and Wellness adjustments

Back Pain

Back pain can sneak up on anyone — from long hours sitting at a desk to lifting something the wrong way. Whether your pain started suddenly or built up over time, it can make even simple tasks feel impossible.

At Calm Chiropractic and Wellness in SE Portland, we can help alleviate:

  • Lower back pain from muscle strain or poor posture
  • Mid-back stiffness or tension
  • Pain from herniated or bulging discs
  • Radiating pain from the lower back to the hips or legs

Our chiropractic treatment for back pain takes a whole-body approach to relieve tension, restore alignment, and strengthen your spine’s support system—so you can move freely again.

Headaches

Recurring headaches or migraines can drain your energy and disrupt your day. Many people don’t realize how often neck tension, jaw issues, or spinal misalignment play a role in chronic head pain.

At Calm Chiropractic and Wellness, we can help address:

  • Tension headaches caused by posture or stress
  • Cervicogenic headaches that stem from the neck
  • Migraines linked to muscle tightness or nerve irritation
  • Headaches connected to jaw or shoulder tension

Through gentle chiropractic adjustments, muscle work, and posture correction, we target the underlying triggers—not just the symptoms—so you can think clearly and live comfortably again.

distraught man holding his head in pain
shoulder pain from injury

Shoulder Pain

Your shoulders do a lot of work every day—lifting, reaching, typing, driving. When pain sets in, it can hold you back from even basic movement. Shoulder issues often involve more than just the joint itself—they can stem from posture, the spine, or overuse.

At Calm Chiropractic and Wellness, we can help with:

  • Shoulder impingement or rotator cuff pain
  • Muscle tension and restricted motion
  • Pain from repetitive strain or sports injuries
  • Referred pain from neck or upper back dysfunction

We’ll restore mobility, reduce inflammation, and strengthen surrounding muscles to help your shoulders feel stable and pain-free again.

Hip Pain

Hip pain can affect everything from how you walk to how well you sleep. It’s often tied to tight muscles, joint misalignment, or stress in the lower back and pelvis.

At Calm Chiropractic and Wellness, we can help relieve:

  • Hip pain related to posture or gait imbalance
  • Discomfort from arthritis or overuse
  • Radiating pain from the lower back or sciatic nerve
  • Stiffness and reduced range of motion

Our chiropractic care and soft tissue therapy focus on restoring balance and motion throughout your hips, pelvis, and spine—so you can move with ease again.

mature woman with hip pain
knee pain from exercise or car injury

Knee Pain

Knee pain can slow you down fast, whether it’s from a past injury, joint wear, or simply overuse. But the cause isn’t always in the knee itself—imbalances in the hips, feet, or spine can add stress to the joint.

At Calm Chiropractic and Wellness, we can help with:

  • Knee pain from sports or repetitive motion
  • Pain linked to hip or foot misalignment
  • Post-surgical recovery or chronic discomfort
  • Stiffness and swelling from inflammation

Our chiropractors address the underlying cause of your knee pain through alignment, muscle release, and movement rehab—helping you regain strength, comfort, and confidence in every step.

Make Your Wellness a Priority

Calm Chiropractic and Wellness is here to help.

Hours

Monday: 10 AM- 7 PM
Tuesday: 8 AM – 7PM
Wednesday: 10 AM – 6 PM
Thursday 9 AM- 6 PM
Friday: 10 AM – 3 PM
Saturday: 9 AM – 2 PM
Sunday: Closed

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Calm Chiropractic Massage

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