Understanding Chiropractic Care and Wellness in Portland
If you’re looking for answers about chiropractic care, you’re in the right place! Our Chiropractic FAQs can help you understand what to expect from treatment, how it works, and how it fits into your overall health routine.
At Calm Chiropractic and Wellness, our experienced chiropractors in Portland, OR take a personalized approach to help you move better, feel better, and live better.
Chiropractic FAQs
What are the benefits of chiropractic?
Chiropractic was developed over 100 years ago as a way to help the body move better and become healthier. Initially adjusting was the only therapy, but chiropractic has evolved to include a variety of treatments, all with the benefits of improving function and decreasing pain. Adjusting can be done in a variety of ways, all with the goal of getting joints that aren’t moving properly to move more freely.
Is chiropractic care safe?
Yes. Chiropractic care is considered safe when performed by a licensed chiropractor. As licensed chiropractors in Portland, OR, our doctors use gentle, personalized techniques to ensure your comfort and safety.
What conditions can chiropractic care help with?
Chiropractic adjustments may help with a variety of symptoms, including back pain, neck pain, headaches, sciatica, joint stiffness, and posture-related issues.
How often should I see a chiropractor?
Each person is different and each injury responds at a different speed. Most people with minor acute injuries heal with a short course of care. Others, with more chronic conditions or serious trauma can require a more involved treatment plan. Some people choose to see us a few times a year, as they find that keeping themselves tuned up can reduce minor aches and pains and keep them from progressing to a flare up.
Once I’ve seen a chiropractor, do I have to keep going for the rest of my life?
This is a common misconception about chiropractic. Each treatment plan is customized and applied over time, based on your individual needs. We’ll discuss this with you at the time of your first appointment. We do not sell “packages” of care, allowing us the freedom to treat you as an individual.
What to Expect at Calm Chiropractic and Wellness
What should I expect during my first visit?
Your first visit includes a consultation, health history, and a chiropractic exam. We’ll then create a personalized care plan tailored to your needs.
Does chiropractic care hurt?
Most patients experience relief, not pain. Just like starting a new workout program can make muscles temporarily sore, you may experience a bit of soreness after your first adjustment. If that happens, a few minutes with a simple ice pack over the sore area can calm it right back down.
Will I need X-rays?
Sometimes x-rays are important right away, such as when there is a concern if a bone may be broken or if we need more information. Usually, though, we do not order x-rays at your first appointment. If you aren’t improving as quickly as we’d expect, we may order x-rays to visualize your skeleton and modify your treatment plan if necessary.
What if I feel nervous about chiropractic treatments?
If you have never seen a chiropractor before, it is reasonable to feel nervous. We’ll explain what we are doing, check with you to make sure that you are comfortable and discuss options that feel right to you. Rest assured that chiropractic treatments are safe and highly effective.
Do you refer to other providers?
If we don’t see our patients steadily improving, we will consider referring them to someone who can further assist them. We know and trust many other practitioners in the Portland area, including physical therapists, podiatrists, acupuncturists, naturopaths, orthopedists, neurologists, and primary care practitioners.
Insurance Questions
How do I know if my insurance pays for chiropractic?
We work with a wide variety of insurance providers. If you’re not sure what your chiropractic coverage is, you can call us before your appointment and we’ll check your benefits and explain your coverage to you.
Does insurance pay for everything?
Chiropractic benefits often have limitations, especially about the number of allowed annual visits, supplies, and massage. This means some treatments may not be covered by your insurance. We will explain all additional costs to you when describing your benefits.
What if I don’t have insurance?
No problem! We accept cash and card payments and offer a discount to patients that pay on the same day as their appointment.
Contact
Hours
Monday: 10 AM- 7 PM
Tuesday: 8 AM – 7PM
Wednesday: 10 AM – 6 PM
Thursday 9 AM- 6 PM
Friday: 10 AM – 3 PM
Saturday: 9 AM – 2 PM
Sunday: Closed
